FREE SHIPPING ON THIS ITEM, Hammer Strength Smith Machine bar path follows a seven-degree angle, which is the free weight motion of Olympic lifting — to give you the same workout environment as Olympic athletes.
6 MONTHS PARTS AND LABOR WARRANTY!
| Standard Weight Horns | Weight Storage Number of Weight Horns: 8 Weight Horn Plate Capacity: 4- 45 lb (3 – 25 kg) plates/horn |
| Starting Resistance | 30 lbs (13.6 kg) Max Resistance: 660 lbs (313 kg) Weight Rod Capacity: 7 – 45 lb (6 – 25 kg) plates/rod |
| Frame Description | Smith Machine bar follows vertical path of motion Inviting walk-through design 13 bar racking positions to accommodate a variety of different user heights and lifts being performed integrated labeling for storage weight horns |
| Dimensions (L x W x H) | 49” x 86.5” x 92.8” (126cm x 219.7cm x 235.7cm) |
| Recommended Live Area (L x W x H) | 120” x 120” x 92.8” (304cm x 304cm x 235.7cm) |
| Weight | Weight: 583 lbs (264.4 kg) Max Training Capacity: 660 lbs (313 kg) Starting Resistance: 30 lbs (13.6 kg) |
What is a Hammer Strength Smith machine?
It is a type of gym machine used for lifting the weights with utmost safety; it has rails where the barbell is fixed, so the bar only moves up and down vertically, not horizontally. The Hammer Strength Smith machine is at a 7-degree angle and is a perfect machine that suits Olympic-level training and sets the environment for training for longer hours. The fixed track for the barbell is fixed to support the natural movement and ease training for a longer time with complete safety and helps in maintaining a stable balance.
What makes a Hammer Strength machine special?
In simple words, the Hammer Strength Smith machine is a fixed barbell system that moves on the rails, engineered with precision, with steel metal. It helps in making the movement much easier and stabilizing it, also helps in avoiding improper movement, and helps in correcting the posture and alignment during the exercises.
The Hammer Smith machine is best for:
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New lifters or beginners training for the Olympics can practice foundational exercises easily.
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Can also handle the weights and body movement even without a trainer, if one gets used to it.
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Sometimes, due to minor injuries, freestyle barbell lifting is not advisable; during those recovery phases, practicing barbell exercises with Smith machines can be beneficial.
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Best for high-volume workouts and also helps with controlled movements.
The machine also has adjustable stop points, which gives more natural movements, as individuals can adjust according to the type of exercise and avoid muscular fatigue while minimizing the risk of injury.
Let’s understand the specifications of the Smith machine hammer strength
Hammer Strength Smith Machine Starting Weight: The starting resistance of the machine is 30 lbs when you unrack the bars; still, you can lift this much weight on the machine effortlessly.
Hammer Strength Smith Machine Bar Weight: The total weight of the machine with max loading gets up to 660 lbs, showing its strength, and that's what makes it suitable for Olympic-level training. Each side of the Smith Hammer Strength machine can hold this physically built machine to handle massive weights at a time.
Storage Capacity: One of its best features includes its built-in storage that makes it a perfect fit for highly professional gyms. The machine has 8 weight horns; if you put four 45 lb plates on each horn, the machine directly can store 1440 lbs of weights on the frame.
Motion: It is a professional 7-degree angle model, which is widely used and is high in demand. The movement is vertical; the machine goes straight up and down, best for deadlifts, squats, bench presses, and shoulder press exercises with the mixed movement of a barbell. There are 13 racking positions available on the Smith machine, which ensures no matter how tall you are, you will still have a point to place the bar on the rack.
Machine Dimensions: The frame roughly has a physical frame of Length: 49 inches (126 cm), Width: 86.5 inches (219.7 cm), and Height: 92.8 inches (235.7 cm). A professional gym requires a live area of length 120 inches (304 cm), width 120 inches (304 cm), and height 92.8 inches (235.7 cm) to keep the machine. The extra space is also included so one can perform the exercises easily.
Frequently Asked Questions
How heavy is the Smith machine bar from Hammer Strength?
The weight of the bar varies by the model. The Hammer Strength machines are counterbalanced; that's why it feels lighter to lift. The effective bar weight is usually around 20-25 lbs. Some models are designed in a way that their bar feels nearly weightless when lifted unracked. To know the exact bar weight of Smith machines, check labels and specifications.
Is Hammer Strength a Smith machine?
No, Hammer Strength is a brand name; a Smith machine is a type of equipment that is designed by Hammer Strength, a reputed gym equipment manufacturer. A number of professional plate-loaded shoulder press and squatting machines are also manufactured by Hammer Strength.
How much is a 225 lb Smith machine?
Well, the 225 lb on the Smith machine does not feel much heavier, as it used to with a free-style barbell. With the guided movement of the Smith machine, weights can be lifted with ease, as it provides support and added safety for high-volume training. The 225 lb on Smith is often closer to 185–205 lb of free-weight barbell lifting.
Is Hammer Strength a good brand?
Yes, in the USA it is considered among the top-tier brands, known for durability and machines with a long life span; their equipment is like an investment rather than an expense. Their machines are trusted by elite athletes, trainers, and gyms worldwide. One of the reasons you get them at the True Iron Fitness website is that we only sell the quality that fulfills our customers' demands.
What is a Hammer Strength machine?
Hammer Strength is a brand name for commercial-grade equipment, working under Life Fitness, a parent organization. The hammer strength machines are commonly found in commercial gyms with high traffic; their durability and performance results make them one of the top choices for emerging gyms in the United States.
